Getting Over Your Fear of Bicycles

The fear of bicycles, also known as cyclophobia is justphobias. Speaking to a therapist can uncover what
like any other fear. Many times a fear of bicycle hasexactly your fear originated. Many times once you
to do with riding the bicycle rather then becomingunderstand where the fear is coming from you can
anxious whenever you see a bicycle. Some commonchange your behavior and overcome that fear.
symptoms of cyclophobia include a rapid heartbeat,Hypnosis can be used to modify your behavior so that
tunnel vision, feelings of dread and other signs ofinstead of feeling anxious when you ride or see a
anxiety that can range for light symptoms to extremebicycle your body may feel something else whether it
in which you cannot move and have difficultyis relaxed or excited.
breathing.It is also possible to overcome this fear gradually with
The main treatment for getting over every fear isthe support of your friends and family. If you feel
understanding why you have that fear and theanxious at the sight of bicycles then try to spend
redirecting your unconscious so you do not becomeincreasing amounts of time in the presence of a
anxious when confronted with what ever it is you fear,bicycle. If you have a fear of riding bicycles then you
in this case bicycles. Your fear of bicycles may havecan practice sitting on a bike and feeling comfortable.
originated from an early childhood experience wherePerhaps you may need to re learn how to ride a bike
you hurt yourself when learning how to ride the bicycle.using training wheels and then taking them off when
Maybe perhaps you witnessed an accident where ayou become comfortable. You could also use a
bicycle rider was killed.two-person bike so there is another person who can
Therapy and hypnosis have been effective at treatingcontrol the bicycle.