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Article #313: On your Bike, your Health May Depend on it

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If I asked you what the most used roads are for cars and it's just too
transport in China is you'd be forgiven dangerous to take bicycles on them (plus
for replying "The Bike". During my in the UK bikers do not require
adolescence whenever China was discussed insurance, don't pay tax and there's no
in the classroom we would see masses of need to wear any safety gear).
cyclists clogging the streets on their A growing quantity of special cycling
bike. Just like the food in China is paths have been built in cities that lead
nothing like Chinese food the transport directly from the suburbs into the heart
is no longer jammed up with bicycles of town. These can be used to save time
either. and money as well as keep you healthy.
The growth of China's expanding economy I keep a fold up bike in my car trunk I
is generating huge wealth and the price park outside of the city. This saves
of a car is no longer outside the reach money on parking meters but eliminates
of the ordinary metropolitan citizen. the frustration of locating a free
Their demand for CO2 producing gas has in parking place or returning to discover a
a few short months out stripped the USA fine or wheel clamp too.
and they are now the largest polluters on I prefer to find a Park and Rideif the
the planet. city has one. I take the bike on the
As Al Gore's Live Earth comes to a close bus, shoot around town and then ride back
it's obvious that many Americans are or if it's wet use the bus to return.
ready to shoulder the responsibility for This is one way that cycling is safe and
much of the worlds decline and are if Europe, USA and hopefully China really
pledging money to the cause and taking want to cut their pollution they're going
steps to reduce their own pollution. to need to work hard to convince the non
Growing up in Europe it was common cycling community of the benefits.
knowledge we used lower carbon based fuel America may not be leading the battle
per person than our American against pollution but that doesn't mean
counterparts. It was common belief that they don't care. Twenty years ago I went
an American would prefer to get in his on hoilday to Eugene Oregon and the local
motor vehicle than walk the short government had made it a bikers heavan.
distance to the closest shop. To They spent money persuading locals to
generalise is often dangerous and I have leave their cars at home. Cycle paths
to confess, at least in Europe, this does were built and although cars were not
appear to have become general practice. castigated they were obviously mot
The increasing health issues of the 21st encouraged and on a sunny Sunday
century include obesity and poor health afternoon there are more people on their
through little exercise. It's ironic to bicycles than in their cars.
listen to Al Gore, a fairly good diplomat If the weather hassles you or you live in
for the USA, warning us to avoid our a neighbourhood where you would rather
motor vehicle in favour of {{{our|a} not go out on a bike, go to your local
bike. What a strange world we inhabit. sports authority and try out one of the
Equally strange is to observe the change many new work out at home fitness
in China. As we are generalising; products. I have a silent Trojan Stamina
imagine the ordinary Chinese person in in the spare room in view of a TV. 30
your mind, not local Chinese but the minutes each day in the comfort of my own
people you see on TV who live there right home and it cost less than $200, lower
now. Do you see someone unhealthy and than the price of an ordinary bike.
obese or someone healthy and trim? Whatever your goal, better health, better
Chances are you see the latter. As they planet the noble bicycle is a good
throw away their bicycles in favour of choice, not only do you improve your
the family caravan is this likely to health, not only do you reduce pollution
change? but you get somewhere for free too.
For years I avoided riding my bike. The






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